CRINGE & CRUMBLE

Why I Ghosted My Own Podcast

After years of silence, I’m back—and ready to talk about why. In this raw opener, I unpack the burnout, perfectionism, and quiet doubts that made me step away from Cringe & Crumble… but more importantly, what brought me back. This episode is your reminder that pauses are powerful, healing is productive, and returning doesn’t have to look perfect.

Dating App Wrapped

If yearly reviews were provided by dating apps would it turn you off from using the apps or would you find it informative?  Explore what it would be like if online dating apps provided yearly reviews. We analyze which app might be the most successful in terms of making connections, going on dates, and forming relationships based on the data.

Taking a Break - The Power of an App Detox

Explore the concept of an app detox and the reasons why someone might need one. Hosts Tranisha and Vanessa define what an app detox entails and how it goes beyond just taking a break from dating apps to focus on oneself. The hosts share their own experiences of taking an app detox and how it has helped them to connect with people in the real world and do the things they love without the distractions of screentime and conversations. They also delve into the impact of screentime on our emotional energy and how it affects our daily lives.

Detangling the Knot: Navigating Relationship Impasses

In this episode, we delve into the complex situations that arise when long-term relationships hit an impasse. Specifically, we focus on married women who are questioning whether they have outgrown their partners and whether it's time to move on. We explore various coping mechanisms, including taking a hiatus from the marriage or having a side piece, and discuss the pros and cons of each approach. Ultimately, we aim to help women in this situation determine when enough is enough and what steps they can take to move forward.

The Grey Area of Cheating: What Really Constitutes Infidelity?

Cheating is a betrayal of trust that can have serious consequences on a relationship. But what exactly counts as cheating? In this episode, we explore the grey area of infidelity and discuss the different behaviors and actions that could potentially be considered cheating.

The Emotional Con Artist

In this episode, we explore the challenges of being in a relationship with a narcissistic partner and share practical strategies for coping and preserving your mental health. We discuss the key characteristics and levels of narcissism, how to recognize the warning signs of narcissistic behavior, and the difference between narcissism and healthy self-protection. We also offer tips for setting boundaries, improving communication, and practicing self-care when dealing with a narcissistic partner.

Caught in the Crossfire: A Friends Dilemma in the Face of Infidelity

What would you do if you unexpectedly see your friends boyfriend out with someone who's not her, or worse, catch him cheating, it puts you in a difficult situation. Do you tell your friend, or do you stay out of it?  In this episode we will discuss what it truly means to be a good friend, maintaining trust, and the importance of open communication in a friendship.

Friend Zone to the End Zone: Navigating the Transition from Friendship to Romance

We delve into the complexities of navigating the transition from the friend zone to the end zone and the importance of both parties being on the same page. We'll discuss the potential risks and rewards of taking the leap from friendship to romance, and provide insights and tips for successfully making the transition.

The Art of Sexting: Exploring Boundaries and Expectations

In this episode, we delve into the world of sexting and what it truly entails. From fully nude photos to sexual conversations, we examine the various forms of sexting and when it's deemed appropriate in a relationship. We also explore the potential risks and benefits of sexting, including how it may impact the dynamics and validity of a relationship.

The Art of Communication: Ghosting in Relationships

Communication is the key to building and maintaining healthy relationships, but in today's digital age, ghosting has become a common phenomenon that can hurt and damage relationships. We will delve into the reasons why people ghost, including fear of confrontation, lack of interest, or feeling overwhelmed. We will also explore how ghosting affects the person being ghosted, leading to feelings of rejection, confusion, and self-doubt.